Turbo Fire and Thrive Weightloss

This week I'm back on track with Turbo Fire, and I've decided to just start from the beginning. It's making my back hurt a little from arthritis. Those side to side movements from the waist do wreak havoc on my joints.

The diet plan is going okay too. I stocked up on clean food for the week. At the end of the week I'm going to see how much difference it makes to put the 2 together. I have to admit though, after eating whatever I want for the last few months (and gaining weight, ouch), I'm hungry being back on track, but I know that will just last a couple days. Also, I'm having a hard time finding food for breakfast. I'm not a big egg eater, can't stand the taste of any protein powders (and yes if you suggest it, I've tried it, not wasting any more money on it) and I'm limited as far as finding protein that I can stand to eat that early.

Life

I confess, I've been such a slug lately. I haven't been working out and I've been eating so much junk. So next week while the husband is out of town, I'll be revisting the Thrive Weight Loss Plan and definitely getting back to doing Turbo Fire.

Sometimes life and lack thereof get in the way of your plans to succeed. Sometimes it's just that little demon on the right shoulder. It's time for me to get back to a serious schedule, because not having one makes me lazy. Trying to fit in work, studying for a certification, and a slight social life all sidetracked me, but not for long.

I have been letting the husband do all the grocery shopping and 99% of the cooking. And along with drinking beer, it's really packed on the pounds. I am hoping I can knock off a good chunk of the weight I need to get off (or at least get a good start on it) next week while the husband is away. Till then, I'll probably be incognito.

Talk to you soon.

Turbo Fire

I haven't been posting the last few days because, uggghhhh, I haven't been working out. I have a legitimate excuse every time I skip a workout (don't we all?).

I'm trying to give up smoking because my health insurance is going to go up $120.00 a month if I don't quit. I can pour as much sugar and saturated fat into my body as my heart desires, but one puff of a cigerette and I'll be broke starting January 1.

I've been using the nicotine patches, which don't help much. I still want to smoke and have a few every day. But the downside is that they keep me awake all night. Even if I take the patch off a few hours before bedtime, I end up staring at the ceiling all night. So I'm exhausted and irritable. I'll be trying the stop smoking injection next month if I get the okay from my doctor. I have to make sure it doesn't interact with a medication I take first. Nothing like the thought of injecting poison into your body to quit a bad habit. But it seems to help some, so I'm willing to try it.

Anyway, I digress. I've been extremely tired and irritable, which is a polite way of saying I've been a royal bit#@ lately. Last night I was so tired I don't think anything could have kept me awake and I slept great. I fully expect to tonight also, so hopefully by tomorrow I'll be back on track. There are still so many of the workouts I haven't tried and I'm looking forward to it.