This morning I learned a lesson. It's not a great idea to work out with nothing in your stomach but coffee. I struggled through 40 minutes of this workout, then called it quits. I had to keep stopping and did not have the energy to go any further.
I knew I wouldn't have the energy I normally do. I also knew that if I ate, it would be another hour or 2 before I could work out without getting heartburn. And 1-2 hours is a lot of time to talk myself out of doing this insane workout, so I did what I could.
Sunday, August 15, 2010
Insanity Day 37, Max Interval Circuit
Posted by Cin at 12:48 PM
Labels: Insanity Workout
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