Insanity Day 3, Power Cardio

I woke up this morning to the alarm and OMG I'm in pain. My hamstrings, lats, shoulders, even calves are cringing with every move. It's getting better since I've been up and moving around for a while, but those first few steps were oh so painful.



I won't be able to do the Insanity dvd until after work today, then it will be off to a karate class, so there won't be a review until tomorrow. But I'm definity feeling the work I've put my body through so far.



On a great note, I'm down 2 pounds! I know, I know, it can't possibly be fat loss, coming off that quickly, but I take what I can get. Anytime the number on the scale goes down, I'm happy and encouraged to keep on keeping on.