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Thursday, July 15, 2010

Insanity Day 6, Plyometric Cardio

It's getting easier. I can actually get through the warm ups now, and I even struggled through the 1st circuit, with the power jacks, mountain climbing and ski drill. Jeez I hate that ski drill.

But the second set I'm still struggling with. It's all plank position, push ups, jump up, push ups, jump up, plank position and jump your feet to the left, to the right. It goes on forever and I'm too weak to move and out of energy to do most of it.

I'm getting better though and feeling a little stronger. Not as sore, although my right butt cheek is cramping.

Tomorrow is my off day. Hallelujah!

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